Sarah Brooks – Medium

Sarah Brooks

Sarah Brooks

How do you make decisions?

I remember when my coach asked me “where do you want to make this decision from?” and I thought, what in the world is she talking about? I…

Jul 4

How do you make decisions?

Jul 4

Sarah Brooks

Should You Stay or Leave Your Job? Questions to Help You Decide

Deciding whether to stay in your current job or move on can be a deeply personal question. To help you gain clarity on your path, consider…

Jun 7

Should You Stay or Leave Your Job? Questions to Help You Decide

Jun 7

Sarah Brooks

Embracing Acceptance: A Path to Transformation

I think one of the hardest steps of changing something is accepting where you are and that you want to change.

Apr 29

Embracing Acceptance: A Path to Transformation

Apr 29

Sarah Brooks

When things become frustrating do you pull back or lean in?

This has been a really interesting topic that has come up in multiple sessions with my clients recently. Most of my clients are very hard…

Mar 15

When things become frustrating do you pull back or lean in?

Mar 15

Sarah Brooks

Four ways to stay intentional in 2024

Am I too late to say Happy New Year?

Jan 17

Four ways to stay intentional in 2024

Jan 17

Sarah Brooks

Taking care of yourself through change

We all know that everything is easier and clearer when we are rested, feel well, and are healthy, but it’s probably the number one thing…

Nov 29, 2023

Taking care of yourself through change

Nov 29, 2023

Sarah Brooks

Thriving Through Motherhood: Navigating the return to work

I’d love to be writing to you about how full of love and squishy newborn snuggles I am, but the reality is that it was a tough transition…

Nov 14, 2023

Thriving Through Motherhood: Navigating the return to work

Nov 14, 2023

Sarah Brooks

The surprising gifts of being overwhelmed

If you are feeling overwhelmed right now you are probably thinking — are you kidding me? I totally understand! When I was overwhelmed, all…

Oct 10, 2023

The surprising gifts of being overwhelmed

Oct 10, 2023

Sarah Brooks

Now what?

Sometimes the hardest part about achieving a long term goal or dream is figuring out what we do next. I hear this a lot from clients, they…

Sep 7, 2023

Now what?

Sep 7, 2023

Sarah Brooks

Navigating the stages of change

If there’s anything I’ve learned over the course of the last 10 years of running my business (or perhaps looking back on most of my life!)…

Aug 4, 2023

Navigating the stages of change

Aug 4, 2023

Sarah Brooks

Sarah Brooks

Professional coach, changemaker, designer, artist, dancer, lover of adventures. Learn more about my coaching: https://sarahbrookscoaching.com/

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