Sarah Brooks – Medium

Sarah Brooks

Embracing Acceptance: A Path to Transformation

I think one of the hardest steps of changing something is accepting where you are and that you want to change.

3 min readApr 29, 2024

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Embracing Acceptance: A Path to Transformation

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Sarah Brooks

When things become frustrating do you pull back or lean in?

This has been a really interesting topic that has come up in multiple sessions with my clients recently. Most of my clients are very hard…

3 min readMar 15, 2024

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When things become frustrating do you pull back or lean in?

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Sarah Brooks

Four ways to stay intentional in 2024

Am I too late to say Happy New Year?

5 min readJan 17, 2024

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Four ways to stay intentional in 2024

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Sarah Brooks

Taking care of yourself through change

We all know that everything is easier and clearer when we are rested, feel well, and are healthy, but it’s probably the number one thing…

2 min readNov 29, 2023

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Taking care of yourself through change

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Sarah Brooks

Thriving Through Motherhood: Navigating the return to work

I’d love to be writing to you about how full of love and squishy newborn snuggles I am, but the reality is that it was a tough transition…

2 min readNov 14, 2023

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Thriving Through Motherhood: Navigating the return to work

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Sarah Brooks

The surprising gifts of being overwhelmed

If you are feeling overwhelmed right now you are probably thinking — are you kidding me? I totally understand! When I was overwhelmed, all…

4 min readOct 10, 2023

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The surprising gifts of being overwhelmed

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Sarah Brooks

Now what?

Sometimes the hardest part about achieving a long term goal or dream is figuring out what we do next. I hear this a lot from clients, they…

3 min readSep 7, 2023

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Now what?

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Sarah Brooks

Navigating the stages of change

If there’s anything I’ve learned over the course of the last 10 years of running my business (or perhaps looking back on most of my life!)…

3 min readAug 4, 2023

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Navigating the stages of change

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Sarah Brooks

A New Approach to Your Career Change

I’ve been hearing over and over how helpful my approach to finding your new career path is and I wanted to share it with you and give you a…

2 min readJun 12, 2023

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A New Approach to Your Career Change

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Sarah Brooks

How do you know if a company has a good work culture?

You’ve done the work to figure out what you want, what’s most important to you, what your values are, and your non-negotiables, and now you…

4 min readApr 25, 2023

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How do you know if a company has a good work culture?

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Sarah Brooks

Sarah Brooks

Professional coach, changemaker, designer, artist, dancer, lover of adventures. Learn more about my coaching: https://sarahbrookscoaching.com/

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